Watch a virtual session exploring brain health in today’s digital-first world. Hear from Distinguished Alumni Council member Sarah Sims, who demonstrates how constant connectivity, attention demands and daily habits can shape the mental and physical experiences of digital professionals, along with perspectives on building healthier routines. Attendees will be invited to reflect on their own digital habits and consider approaches to support focus, well-being and overall performance. View event recording here.
In Case You Missed It: Brain health for the digital professional
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