Join us for August’s Center for Well-Being Events!

Manage Stress in August

Our well-being is shaped by many parts of our lives – from how we manage everyday stress to how we care for our minds, bodies, and finances.

This August, the Center for Well-Being is sharing practical tools, resources, and opportunities to help you manage stress and invest in your overall well-being, one small step at a time.


Have a question or want to connect with us? Reach out anytime at wellbeing@strayer.edu.

By Ava Rutherford
Ava Rutherford Program Specialist